Ushapan

USHAPAN

USHAPAN

  &nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp Ancient Water Therapy For Boosting Immunity

Our metabolic system has the capacity to heat up the chilled things entering the stomach, but there is no process to cool down the hot things up to the healthy or normal temperature. Consumption of hot tea, coffee, other drinks or eatables damages the delicate tissues in our tongue, food pipe and the stomach; these give rise to ulcers at times, which might become cancerous, if neglected.

Ayurveda not only cures illness but lifestyle as per Ayurvedic Principles gives better health and avoid all type of illnesses.

Ushapana: Water is the nectar on earth.Water taken in the morning half an our,before the sun rising is called holy water.Ths water is named USHAPAN in Hindi. Though a lot has been written in Indian ancient texts about this simple and cheapest theory of nature ,it is not easy to enumerate.This therapy which can be called as water therapy does not burden the pocket of the poor masses who are unable to spend even for their basic necessities like bread and butter.

&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbspThe following quote in "Bhav Prakash" also highlights the importance of ushapana:

"The person who drinks eight 'anjali' (deep cup made by joining the two hands) water every day at the sunrise time becomes free from all ailments. He lives for hundred years and the (weakness and other problems of) old-age does not even touch him". Indeed, people used to have hundreds of years of youthful life in the Rishi-Age

Wakeup Roughly 1.45 hrs before Sunrise. This is the Baraham Muhurat.

&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbspFirst thing when you wake up Drink Plain Warm Water. In extreme summer it may taken from Earthen Pot. You may also keep it Cooper or Brass container overnight . In Ayurveda it is referred as USHAPAN.

&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbspThe Intake of water should be before Brush & Toilet. Overnight Saliva in mouth is very valuable should not be wasted by spitting out while brushing. Not using Toilet before drinking water will give a sense of discipline & routine for Drinking water.

Morning Saliva if applied to eyes will Remove Spectacles from even old user and remove dark circles below eyes.

While drinking Water always Sit crossed leg in SukhAsan and drink water in small sips. While keeping the small sip of water in the mouth take two deep breaths and then swallow water slowly after circulating in mouth.

Bhojanante Vishambari: Water after Meal is like poison. Alway drink water 45 minutes before meals or 1.30hrs after meals. This will avoid overloading of Pancreas for Neutralizing PH of Water.

Never drink cold water as it extinguishes the digestion fire.

In case You feel thirsty within 45 minutes before or 90 minutes after Meals take only fruit Juice in morning, Buttermilk in Afternoon or Milk in the evening.

&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbspBENEFITS:Morning water cures the disease present in the body one by one.Cells dominated by diseases can be activated and rejuvenation of the bad cells is also possible.The first step towards health is Morning Water, whch is the greatest cleanser,neutraliser,diuretic and anti-bacterial in nature.

1.Balances the three doshas.

2.Maintains fluid balance in the body.

3.Helps to maintain the required output of urine thus cleansing the system.

3.Since saliva contains antibacterial properties by taking water in the morning without cleansing the mouth,saliva helps in treating many diseases.

4.Removes constipation.

There are many other diseases which get controlled by use of this therapy.

‪#‎water‬ ‪#‎hotwater‬ ‪#‎intake‬ ‪#‎AyurvedaTips‬ ‪#‎AyurvedIndia‬ ‪#‎Ayurved‬ ‪#‎Atharva‬ ‪#‎Panchakarma‬ ‪#‎ayurvedsolutions‬
Dr. Sushant S. Patil
Atharva Ayurved Multi-Specialty Hospital
In front of IDBI Bank
60 Feet Road Vasai west
sushantayurved@gmail.com

Ayurved Treatment and Diagnosis

 Ayurved Treatment and Diagnosis

कालार्थकर्मणां योगो हीनमिथ्यातिमात्रक: । सम्यग्योगश्च विज्ञेयो रोगारोग्यैक कारणम् ॥

Less, more or wrong unison of time, senses and functions is the reason for disease and the right unison of these three factors is the reason for health

Diagnosis

Ayurveda has eight ways to diagnose illness, called Nadi (pulse), Mootra (urine), Mala (stool), Jihva (tongue), Shabda (speech), Sparsha (touch), Druk (vision), and Aakruti (appearance). Ayurvedic practitioners approach diagnosis by using the five senses.^[35] For example, hearing is used to observe the condition of breathing and speech.^[6] The study of the lethal points or marman marma is of special importance. Also diseases can be diagnosed in either eight steps or ten steps

Ashta Sthana Pareeksha (Eight step diagnosis)

There are three main methods for diagnosing a disease and Dosha imbalance in a person. They are:By observing the patient’s physical appearance and symptoms- colour of skin, hair, eyes, behaviors, body condition etc.By asking detailed questions to know about the degree of imbalance of each Dosha It includes checking the pulse (Nadi Pareeksha), palpitation, percussion and auscultation of a personAlso diseases can be diagnosed in either eight steps or ten steps

• Nadi (Pulse diagnosis)
• Jihwa (examination of tongue)
• Malam (examination of stool)
• Mootram (examination of urine)
• Sabdam (examination of voice)
• Sparsanam (examination of body temperature)
• Drik (examination of eye ball)
• Akriti (examination of the physique)

Dasa Visha Pareeksha (Ten step diagnosis)

• Dooshyam (examination of the seven Dathus and Doshas)
• Desham(examination of the surroundings)
• Balam (examination of the strength)
• Kalam (examination of season)
• Analam (examination of Agni)
• Prakruti (examination of Body Constitution)
• Vayas ( examination of Age)
• Satwam (examination of Mental Power)
• Satmyam (examination of Compatibility)
• Aharam (examination of food habits)

What is the initial examination?

Ayurvedic examinations generally consist of three parts:

·        Observation (Darshan): The practitioner first evaluates general physical health by looking at the patient and observing his/her movements, body contour, color of the skin and eyes, facial lines and ridges, shape of the nose, and qualities of the lips, hair, and nails.

·        Touch (Sparsha): The practitioner then employs touch, including palpation (pressing down on parts of the body, called sparshanam in Ayurveda), auscultation, which is listening for sounds made by the internal organs (shrvanaa), and percussion or tapping (akotana). There is special focus on the patient's pulse, tongue, nails, and speech. Laboratory testing is also included under this category.

·        Questions (Prashna): The practitioner asks the patient about complaints and symptoms, as well as the duration of discomfort and disease progression. The practitioner also inquires about mental and psychological conditions.

 Treatment and prevention

Two of the eight branches of classical Ayurveda deal with surgery (Shalya and Shalakya-tantra), but contemporary Ayurveda tends to emphasise attaining vitality by building a healthy metabolic system and maintaining good digestion and excretion Ayurveda also focuses on exercise, yoga, and meditation. One type of prescription is a Sattvic diet.

Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health. Hygiene, including regular bathing, cleaning of teeth, skin care, and eye washing, is also a central practice.

Ayurvedic treatment can be broadly classified into two: 

शोधनं शमनं चेति समासात् औषधं द्विधा ॥ शरीरजानां दोषाणां क्रमेण परमौषधम् ।

बस्ति: विरेको वमनं तथा तैल घृतं मधु: ॥

• Sodhana Chikilsa (Purification Therapy)
• Shamana Chikilsa (Alleviating Therapy)

Sodhana Chikilsa

Sodhana Chikilsa involves the removal of toxic byproducts formed in the body through various therapeutic procedures. By undergoing the five procedures involved in the therapy, known as Pancha Karma, the normal tone is brought back to the system and a balance is attained.

Panchakarma: This multi-step detoxification regimen is thought to remove ama (a toxin). The regimen includes massage, steam treatment, vamana (induced vomiting),virechana (use of prescribed herbal and oil-based laxatives) and basti (medicated enema), blood letting, and nasya (a nasal treatment). These treatments are followed by a strict dietary and herbal regimen, a rejuvenating therapy, and recommendations for daily routines. Note: this invasive procedure requires the supervision of a trained Ayurvedic practitioner; contraindications and side effects should be closely monitored

1. Vamana (Emesis Therapy)
Internal medicines are administered to induce vomiting

2. Virechana (Purgation Therapy)
Internal medicines are administered to induce purgation

3. Nasyam (Nasal Medication)
Herbal Medicines in the form of oil or powder is administrated through the nostril

4. Vasthy (Medicated enema therapy)
Herbal medicines in the form of decoction or oil is administered through anus.

5. Rakthamoksham (Blood letting therapy)
Impure blood is drained out of the body through needle-pricking, venesection, leaching etc.

Preparatory Procedure

Before Panchakarma, the toxic elements in the body are loosened and made ready to be removed using the following therapies

1.  Snehana Karma (Oleation Therapy)
In this procedure oil and ghee preparations are used externally and internally. The different procedures include

Snehapanam

Abhyangam

Shirobasti

Shirodhara

2. )
Done in association with Snehana Karma, the various therapies coming under Swedana Karma include:

	Hot Herbal Bath etc.

Shamana Chikilsa

This therapy is done after Sodhana Chikilsa and involves the usage of herbal medicines, both externally and internally and thus restoring normality without elimination.






Ayurveda also recommends therapies for proper body care. Some of the important body care therapies include:

Name of therapy	Benefit	Procedure
Rasayana Chikilsa (Rejuvenation Therapy)	Rejuvenates body systems	Body massage with medicated oil or cream
Sodhana Chikilsa (Body Purification Therapy)	Gets rid of toxins from the body for a proper balance of vatha, pitha and Kapha	Snehana Karma, Swedana Karma followed by Pancha Karma
Kayakalpa Chikilsa (Body Immunization/ Longevity Treatment)	Stalls ageing process and increases the immunity of the body	Body Massage, Snehapnam, Virechanam, Nasyam, Snehavasti, Dhara, Medicated Steam Bath
Slimming	Tones the body	Medicated herbal powder massage Medicated herbal oil massage
Beauty care	Improves skin complexion, skin tone	Herbal Cream Massage, Herbal oil massage, application of herbal face pack
Dhoopanam	Cleans the ears and avoids diseases related to the ear	Medicated fumes subjected to ears
Mukhalepam	Removes wrinkles, black heads, sun tan etc.	Application of herbal face pack
Rejuvenation Massage	Rejuvenates body, Reduces mental tension etc	Body Massage with herbal oil or powder
General Massage	Improves blood circulation	Body Massage with herbal oil or powder
Medicated Steam Bath	Eliminates impurities, Improves body tone	Body subjected to the steam from boiled leaves and herbs

#Nasya #panchakarma #decoction #AyurvedaTips #AyurvedaTreatments #Ayurved #ayurvedsolutions #Atharva  #healthblogger #article

Dr. Sushant S. Patil
Atharva Ayurved Multi Specialty Hospital Vasai
60 Feet Road, In Front Of IDBI Bank

sushantayurved@gmail.com
Atharva Ayurved Hospital Vasai

Ayurvedic Treatment

 

Ayurvedic Treat

 ment

     Vyadhi (Disease) “vyadh tadne” means stages which can produce pain in the body and mind and mind try to remove it. The principles of treatment are Shodhan (Purificatory), Shaman (Palliative and Conservative), Nidan parivarjan (Avoidance of Causative and Prescipitating Factors of Disease) and Pathya Vyavastha (Diets & Lifestyle). Shodhan therapy includes Vamana (Medically Induced Emesis), Virechana (Medically Induced Laxation), Vasti (Medicated Enema), Shirovirechana (Administration of Medicines through Nose) and Raktmokshan (Blood Letting). These therapeutic procedures are collectively known as Panchkarma. Before executing Panch karma treatment Snehan (Olation) and Swedan (getting perspiration) are to employed first.

Treatment is of Three Types in Ayurveda:
1.	Daiva vyapasraya : Means treating disease with herbal medicines, fasting, good diet, exercise, prayer of god etc.
2.	Yuktivyapasraya : Treating by a good planning of food and medicines.
3.	Satvavajya :Treating by keeping patient mind away from bad things and by indulging in fruitfull things.

Ayurveda has a wide scope as far as the prevention of disease, promotion of health and its preservation are concerned. The Charaka Samhitha, believed to be the oldest Ayurvedic text on internal medicine, which describes the medicinal qualities of 650 plants. These plants now form the raw materials for the herbal drug industry in India. The text was written by Charaka referring the books of Agnivesha and Athreya acharya.Charak discussed about the medicinal herbs, diagnosis & treatment of disease Charaka samhita includes eight branches in Ayurveda; they are Kayachikistha(medicine), Salakya(deals with the diseases of super clavicular region), Salyapahartrka(deals with extraction of foreign bodies), Visa-gara vairodhika prasamana(deals with alleviation of poison), Bhuta vidya(spirits or organisms), Kaumarabhrtya(pediatrics), Rasayana(promotive measures).
Inappropriate relationship with environment and people resulted in life style disorders. Depression, stroke, obesity, arteriosclirosis, alzheimers, heart diseases, cancer, liver diseases, diabetes are the outcome of changing life style. Ayurvedic herbs with their therapeutic effect can protect these dangerous diseases. Centella asiatica, Bacopa, Anise, Parsley, Celery can enhance memory power Abultion Indicom, Cassia fistula, Calotrophis giganta, Felipta postrate and Basilla Rubaca reduces Arteriosclerosis. Black pepper, sunflower, cardamom, seasame, and Terminalla arjuna can prevent heart diseases Lotus, Ginger, Pippali, Cummin helps to control Chronic Obstructive Pulmonary Disease. Raphanus Sativus, Rauwolfia serpentine, Beal fruit, Chiraita can control diabetes. Berry berry, Luffa cyllindrica, Bear Haavia diffussa, Anantmul, and Hapusha reduce Nephritis.

PANCHKARMA PROCEDURE
The whole procedure of Panchkarma is divided into 3 steps :
Purva Karma, Pradhan Karma and Paschat Karma


PURVA KARMA

The set of procedures which Ayurveda prescribes to facilitate the removal of toxins from the tissues is collectively called Purvakarma. There are Two Purvakarmas :
Snehana and Swedana

SNEHANA (Therapeutic Oleation)

SVEDANA (Therapeutic Heat)

PRADHAN KARMA

According to the Charak Samhita, the body normally uses three routes to eliminate waste products and toxins: the mouth, anus, and pores of the skin. The three doshas act as the vehicle which carries toxins either upward, downward, or out through the periphery.doshasmove these impurities from the deep structures to the G-I tract and from the G-I tract to the body's three main outlets. There are five PradhanKarmas : Vamana, Virechana, Basti,RaktaMokshan and Nasy

VAMANA (Therapeutic Emesis)
The emesis procedure used in vamana is quite smooth and painless, with little or no nausea or discomfort. This procedure for discharging excess kapha was designed to be accomplished with great ease.

The herbs used to produce the emetic effect provide the main keys to successful vamana. These herbs are yashti madhu (Licorice) and madan phal (Randia Dymotorum).


VIRECHANA (Therapeutic Purgation)
Virechana works in a downward direction to eliminate pitta related toxinsand excess pitta in the form of acidic secretions. Since pitta has a close connection with the blood, it also helps remove waste matter and toxicity from the blood.
BASTI (Therapeutic Enema)

Basti is the introduction of medicated liquids into the colon through the rectum. While it directly effects the colon, its is not a localized or symptomatic treatment. Basti treatments balance and nurture vata dosha. When vata functions normally, it helps bring toxins and waste matter out of the dhatus and eliminates them.

Basti therapy is the most effective treatment for chronic constipation, low back pain, sciatica, rheumatism, gout, arthritis, hemiplegia, poliomyelitis, Alzheimer's disease, Parkinson's Disease, multiple sclerosis and dystrophy and atrophy of nerves and muscles. It benefits epilepsy, mental retardation, and sensory dysfunction.

RAKTAMOKSHAN (Therapeutic withdrawal of Blood)
Rakta Mokshan is a purification treatment to be used when excess toxins are being carried in the blood to the periphery of the body. Rakta Dhatu and Pitta Dosha are closely associated and their functions are interrelated. The blood, which represents rakta dhatu, is formed and regulated by the liver, spleen and bone marrow, which perform pitta related work. For this reason, when toxins appear due to excess pitta, they concentrate in the blood.

When excessive pitta related ama exists in the blood, it gets transported to the body's periphery, where it often produces characteristic symptoms like skin inflammation , Acute symptoms can usually be relieved within a few hours by simply removing a small amount of toxic blood from the affected area by use of leach.
Raktamokshana treats blood-related diseases, skin disorders: chronic itching, eczema, urticaria, rashes and leukoderma. It is also indicated for enlarged liver or spleen, gout and some types of headaches and hypertension. Its mostly prescribed during the end of summer and during autumn.

NASYA (Therapeutic cleansing of Sinuses)

Nasya is indicated in diseases of the head and neck. It is used for dry nasal passages, as well as sinus congestion, common cold, chronic sinusitis, allergies and allergic rhinitis. It relieves chronic vascular headaches, migraine, epilepsy, and has a positive effect on degenrative diseases of the brain and mental retardation.

PASCHAT KARMA

The set of procedures that follow the main eliminative treatments of Panchkarma are called,PaschatKarma. They assure the re-establishment of healthy metabolic function and immunity. If these post-procedures are neglected, digestion will become poor and again toxins will regenerate in body and can produce illness so paschatkarma should be done properly.
There are two procedures of Paschat Karma : Samsarjana Karma and Rasayan Chikitsa

SAMSARJANA KARMA (Graduated Diet) Proper and healthy diet should be taken.

RASAYANA CHIKITSA (Rejuvenation Therapy) After panchkarma rejuvenation therapy shold be given for good health.
#Nasya #panchakarma #decoction #AyurvedaTips #AyurvedaTreatments #Ayurved #ayurvedsolutions #Atharva  #healthblogger #article

Dr.Sushant S Patil
Atharva Ayurved Hospital
In front of IDBI Bank
60 feet road
vasai west

 www.ayurvedslotions.in

Rheumatoid Arthritis

Rheumatoid Arthritis
Sign And Symptoms:

1. Soft tissue swelling caused by effusion or synovial proliferation.

2. Tenderness on Pressure.

3. Limitation of movements with muscle wasting around the affected joints.

4. Nodules and other extra-articular features.

5.

Joint Pain: There is often pain at night that may disturb the sleep. 6. Morning Stiffness: Often lasting for several hours fatigue, weakness are common.

Investigations :
1. Rheumatoid Factor
2. Blood Examination(ESR)
3. Joint X-Ray
4. Joint USG
5. Anti- CCP Antibody Test

According to Ayurveda:
AamVata:
According to Ayurveda Rheumatoid Arthritis is compared as "AamVata". In this disease the joints of feets, hands, elbow, ankles, knee, and low back become inflamed and painful. The term "Aam" means Unripe, immature and undigested. It is resulted as consequence of impaired functioning of Kayagni.
According to Vagbhata, due to hypofunctioning of 'Agni' the Anna-Rasa undergoes Fermentation and Putrification (Dushta). In this state of Rasa which is known as 'Aam'.
The Vitiated doshas along with Aam causes 'AamVata'.

Symptoms of AamVata:
1. Vrischik Damsha Vata Vedna
2. Jwara (Increase Temperature)
3. Sandhi Vikruti (Joint Deformity)
4. Sanchari Vedana (Shifting Pain)
5. Stambha (Stiffness of Joints)
6. Ksudhamandya (Loss of Appetite)

Classification:
1. Vataj: Where Vata is Predominant (Pain is severe in this type).
2. Pittanubandhi: Where Pitta is Predominant (Burning Sensation and redness of affected joints is present).
3. Kaphanubandhi: Where Kapha is Predominant (Loss of movement and itching is seen in this type).

Line of Treatment:
Langhnam(Fasting): It is done by means of complete absence of food or by giving green gram/ barley soups.

Shodhana: It is done by Panchkarma Therapy.
1. Snehpana -: various oils specially prepared with Dashmoola, Nirgundi and Rasna are used for this purpose. Especially castor oil is considered as the best oil to be used in the treatment of aamvata.
2. Swedana(Fomentation): It is very useful mode of treatment in aamvata. Specially complete dry sweda in the form of Ruksha kuti sweda (sauna bath), Dry fomentation-using sands like dry substances, Upanaha (local application) of non-unctuous substances are very effective in relieving the pain.
3. Virechan (Purgatives)-: Virechan with castor oil is very useful in treating aamvata.
4. Basti (medicated enema) various medicated enemas like Dashmoola Kwath Basti, Kshar Basti, Erandmoola Yapan Basti are useful in relieving the pain in aamvata.

Shaman(Medicinal Treatment):
� Rasna Saptak Kwatha
� Panchakol Kwatha.
� Dashmool Kwatha with Eranda Taila.
� Ajamodadya Churna
� Panchakol Churrna with lukewarm water
� Vaishwanar Churrna

Vati / Guggulu:
� Simhanad Guggulu
� Brihat yogaraj Guggul

Taila:
� Eranda Taila
� Saindhavadya Taila

Ras-Aushadhi:
� Amavatari Rasa
� Rasraj Ras
 #Nasya #panchakarma #decoction #AyurvedaTips #AyurvedaTreatments #Ayurved #ayurvedsolutions
#stress #nostress #relaxation #relax #rejuvanation #lifestyle #healthylife #peacefullmind

Dr. Sushant S. Patil
Atharva Ayurved Multi Specialty Hospital Vasai
60 Feet Road, In Front Of IDBI Bank

sushantayurved@gmail.com
Atharva Ayurved Hospital Vasai

Shirodhara

Shirodhara:

"Shiro," means head, and "dhara" is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk, or decoctions are poured in a slow steady stream on your forehead. It is used to relieve fatigue, stress and promote relaxation.

Benefits of Shirodhara:
- Deeply relaxes mind and body
- Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release
- Releases negative emotions and thought patterns.
- Improves sleep patterns in Insomnia
- Rejuvenates the face and improves the tone of skin
- Helps to increase mental focus and concentration
- Reduces and relieves migraine headaches
- makes one calm and refreshed by reducing anxiety, restlessness, irritability, nervousness, fear & excessive thinking.
 #Nasya #panchakarma #decoction #AyurvedaTips #AyurvedaTreatments #Ayurved #ayurvedsolutions
#stress #nostress #relaxation #relax #rejuvanation #lifestyle #healthylife #peacefullmind

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Dr. Sushant S. Patil
Atharva Ayurved Panchakarma Hospital Vasai
sushanatyurved@gmail.com

Arthritis 2

      Ayurvedic Remedies For Arthritis • Drinking one teaspoon of castor oil with ginger water before going to sleep is a very effective way of keeping joint pain and arthritis at bay. • Green salad with a dressing of lemon juice and a little salt is also good. Fruits like apple, orange, grapes and papaya can be taken. • Cooked vegetables like squash and pumpkin are good. Cooking with spices like cumin, coriander, ginger, asafetida, garlic, fennel and turmeric is also helps a lot. • Guggul is a very helpful herb for curing arthritis. It can be taken in one to 3 gm dose twice a day after meals with warm water. Not recommended for the people with kidney disease or acute rashes. • Intake of orange juice or sweet limejuice or vitamin C enhances the efficacy of any anti-rheumatic drug since vitamin C can reduce skeletal pain. • Body massage with sesame or mustard oil helps to reduce vata, resulting in less pain. The joints affected by pain can be massaged for longer time.
#Nasya #panchakarma #decoction #AyurvedaTips #AyurvedaTreatments #Ayurved #ayurvedsolutions
Dr. Sushant S. Patil
Atharva Ayurved Panchakarma Hospital Vasai
sushanatyurved@gmail.com

Ahara Is main Medicine

Ahara Is main Medicine 
       When diet is wrong medicine is of no use.When diet is correct medicine is of no need. Taking heavy meals in short durations without earlier meals properly digested produces toxins (AMA). Kala Viruddha (Time against): Intake of cold and dry substances in winter, Pungent and hot substances in summer. Combination of fruit salad, milk & banana should be avoided. One should not take fish along with milk because this combination is Abhishyandi (great obstructer for channels), it vitiates blood. Using Yoghurt with Milk, Fish with Milk, ACHAR (Pickle) with Milk, Honey with Ghee (Butter) are some VIRUDHA AHARA (in competent food) if taken together, they produce a lot of toxins in our body. Taking fish and cheese preparations along with alcohol, this is a deadly combination and can easily lead to skin diseases, because fish with milk products like cheese are contraindicated. Drinking cold water after taking hot tea or coffee is bad (virudha). Consuming Curd at night is not advised. Health Care During Rainy Season : Do-take Honey with Food.(Don't heat honey),Sour and salty tastes, Eat old rice,wheat barly,use Boiled water for Drinking. Don't take the foods which are heavy,Preserved food items and Fruits in Excess. Life style to be adopted -Take proper Ayurvedic Health Care &Detoxification of Pitta. Avoid-Sleeping in day time &heavy Exercises.
Dr. Sushant S Patil

Nasya

One of the Panchakarmas mentioned in Ayurveda, Nasya therapy is a process wherein the drug (herbalized oils and liquid medicines) is administered through the nostrils. Since nose is the gateway of the head, the therapy is highly effective in curing a number of diseases pertaining to the head, if it is performed systematically. The therapy cleanses and opens the channels of the head, thereby improving the process of oxygenation (prana), which has a direct influence on the functioning of brain. The therapy is beneficial if done on a regular basis, because it keeps the eyes, nose and ear healthy. It also prevents the early graying of hair and bear. Read on to know more about Nasa karma, a therapy of Panchakarma. Benefits Of Nasya Karma Nasya karma ensures the proper and healthy growth of hair. The therapy enhances the activity of sense organs and protects the person from diseases pertaining to head (urdhwanga) Early aging process is effectively prevented by the regular administration of Nasya karma Types Of Nasya Karma Pradhamana (virechan) Nasya (cleansing nasya): In this type of Nasya karma, dry powders (rather than oils) are blown into the nose with the help of a tube. Pradhamana nasya is mainly used to treat kapha types of diseases such as headaches, heaviness in the head, cold, nasal congestion, sticky eyes and hoarseness of voice due to sticky kapha, sinusitis. Chronic diseases such as cervical lymph adenitis and tumors can also be treated by Pradhaman Nasya. Some skin diseases are easily treated by this type of Nasya karma. Epilepsy, drowsiness, Parkinsonism, inflammation of the nasal mucosa, attachment, greed and lust can be effectively treated by the therapy. Powders such as brahmi are traditionally used in this therapy. Bruhana Nasya (nutrition nasya): This treatment uses ghee, oils, salt, shatavari ghee, ashwagandha ghee and medicated milk to cure vata disorders. Studies suggest that it is beneficial to cure vata-type headaches, migraine headache, dryness of voice, dry nose, nervousness, anxiety, fear, dizziness and emptiness. Negative thoughts can be banished by undergoing this treatment. In case of the person is suffering from heaviness of eyelids, bursitis, stiffness in the neck, dry sinuses and loss of sense of smell, Bruhana Nasya would be the best bet. Shaman Nasya (Sedative Nasya): Sedative Nasya is used according to which dosha is aggravated in the human body. It is mainly administered to treat pitta-type disorders such as thinning of hair, conjunctivitis and ringing in the ears. Generally, herbal medicated decoctions, teas and medicated oils are used as the medicine in this type of Nasya karma. Navana Nasya (Decoction Nasya): This type of therapy is used in vata-pitta or kapha-pitta disorders. Decoctions and medicated oils are poured through the nostrils of the person undergoing the treatment. Marshya Nasya (Ghee Or Oil Nasya): This type of Marshya Nasya karma makes use of ghee/oil. The therapy is administered for a particular reason, which may not be disease, but a condition of uneasiness arising from a particular disease. Pratimarshya (Daily Oil Nasya): This type of therapy is administered by dipping the clean little finger in ghee or oil and inserting into each nostril. After inserting the clean finger (dipped in ghee or oil) into the nostril, the nasal passage is lubricated and given a gentle massage. By doing this, the deep nasal tissues are opened up. By doing Pratimarshya on a regular basis, stress can be released to a great extent. Diseases Treated Under Nasya Therapy Aphonia Bronchitis Cataract Catarrh Chronic coryza Coryza Diseases of mouth, nose, ear, eye and head Diseases of the eyelid Dryness Of The Nose Facial Paralysis Frozen Shoulder Hemi Crania Hoarseness of voice Hysteria Migraine Multiple Sclerosis Parkinsonism Seminal disorders Shoulder pain Sinus Congestion Sinusitis Stammering Stiffness in the head, neck, teeth and jaw Tetanus Tonsilitis Toothache 

Dr. Sushant S. Patil

Ayurvedacharya 

Vasai 

9860431004