Arthritis 2

      Ayurvedic Remedies For Arthritis • Drinking one teaspoon of castor oil with ginger water before going to sleep is a very effective way of keeping joint pain and arthritis at bay. • Green salad with a dressing of lemon juice and a little salt is also good. Fruits like apple, orange, grapes and papaya can be taken. • Cooked vegetables like squash and pumpkin are good. Cooking with spices like cumin, coriander, ginger, asafetida, garlic, fennel and turmeric is also helps a lot. • Guggul is a very helpful herb for curing arthritis. It can be taken in one to 3 gm dose twice a day after meals with warm water. Not recommended for the people with kidney disease or acute rashes. • Intake of orange juice or sweet limejuice or vitamin C enhances the efficacy of any anti-rheumatic drug since vitamin C can reduce skeletal pain. • Body massage with sesame or mustard oil helps to reduce vata, resulting in less pain. The joints affected by pain can be massaged for longer time.
#Nasya #panchakarma #decoction #AyurvedaTips #AyurvedaTreatments #Ayurved #ayurvedsolutions
Dr. Sushant S. Patil
Atharva Ayurved Panchakarma Hospital Vasai
sushanatyurved@gmail.com